Mindfulness matters
Our mental wellbeing has never been more front of mind than it is today. With fewer resources available to them, how might SMEs begin to talk about mental health?...
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The inside word from chartered accountants, industry icons and business and political leaders.
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Anxiety, stress and accounting
Financial concerns are a leading cause of worry for Australians, which can have a flow-on effect for their mental wellbeing. A clinical psychologist explains. Brought to you by HCF...
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Inspiring CA’s global swim for mental health
Andrew Donaldson CA is a champion open water swimmer who’s tackling one of the swimming world’s greatest feats of endurance...
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Empathy: From A to C
Accountants and creatives face similar challenges of long work hours and burnout. Could more empathy from the boss help?...
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7 ways to build personal resilience
Former CFO Darren Box shares tips to build personal resilience that he learned as an ultrarunner...
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Health insurance for busy CAs
HCF is giving members access to mental health services, no matter how straightforward or complex. Brought to you by HCF...
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Meet the CA who escaped the grind: Tom Daven CA
Tom Daven CA has found his work-life balance, surfing before work on Sydney’s Northern Beaches, sometimes with his clients...
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Mental health for CAs in challenging times
Your clients are anxious, all your family is working from home, and the beach is shut. How do you stop yourself panicking?...
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6 tips to survive the holiday season
Performance expert Dr Adam Fraser shares his tips to stay chilled out as you head into the summer break...
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Meet the CA turned part-time cattle auctioneer
Jesse Stanton CA splits his work between the family’s stock and station business in Macksville and a role with PwC in Sydney...
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Don’t let burnout put out your spark
Accountants are compelled to get things right, but pursuit of the perfect can leave conscientious CAs vulnerable to burnout...
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4 tips for a psychologically safe workplace
What creates a thriving work environment? Respect and modelling good behaviour, from the top down...
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Meet a CA: Chaz Prezident CA, #AccountantProud
The 2019 Young Australian of the Year nominee says accountants are right at the heart of a community. Be proud...
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Can mindfulness make you smarter, kinder and better?
The benefits of mindfulness include better health, less stress and improved mental health. No wonder mindfulness is good for business...
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“I was at the top of my game when everything changed”
In Mental Health Month, Springfox CEO Stuart Taylor shares his journey to resilience from a cancer diagnosis 20 years ago...